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There are new ways to help people suffering from fibromyalgia
Doctor In The House - Peter Gott, M.D.
July, 29, 2010
DEAR DR. GOTT: After severe back pain and many different meds and treatments, I was diagnosed with fibromyalgia. I took Cymbalta, which helped but it made me lethargic and depressed.
I’m now taking Celebrex, which helped for a while,
Ideas for a healthy spine
Back Talk — Monica S. Nowak, DC
July, 29, 2010
There’s nothing sexier than the beautiful curves of a properly aligned spine. And in swimsuit season, the curves of your back are more noticeable than ever.
Great posture not only makes you look good, it’s also good for you. Your
Taking another look at breakfast
Food for Health: Cynthia Hochswender
July, 29, 2010
This is going to seem counterintuitive but nutritionists all seem to agree that one sure way to keep your weight under control is by eating breakfast. Yes, that’s right: Being sure to eat more (and specifically, to eat breakfast) is
Hey fellas, come down from Mars
Personal Growth – Brooke Loening
July, 22, 2010
I am lucky to get the “inside scoop” from my female clients about what they are really looking for from their man, and surprisingly, it is rarely about expensive gifts or fancy vacations.
Sometimes in a relationship, people start to
Out of breath? Check it out
Doctor In The House - Peter Gott, M.D.
July, 22, 2010
DEAR DR. GOTT: I am concerned about blocked arteries. I am 60 years old, 5-feet-5, and weigh 115 pounds. I exercise three times a week, do 400 stairs a day, and walk two miles. My total cholesterol is 180, and
Quinoa: Just give it a try
Food for Health: Cynthia Hochswender
July, 22, 2010
Quinoa takes a little getting used to, but as a wheat-free grain and a good substitute for couscous, it’s worth the effort.
Here’s what’s odd about quinoa. It’s not the taste; it tastes kind of crunchy and nutty and mild,
Be kind to your spine during summer activities
Back Talk — Monica S. Nowak, D.C.
July, 15, 2010
Summer fun is here — and so is summer yardwork. Be kind to your spine and take the proper precautions when working hard in your backyard.
First, hydrate. Your body is 70-percent water and your nervous system is 90-percent water.
Nurse steps in as acting CEO at Sharon
By Cynthia Hochswender
July, 15, 2010
SHARON — Kimberly Lumia, MSN, MBA, RN, chief nursing officer at Sharon Hospital, has been named acting chief executive officer effective July 7.
Lumia was appointed to the position by Steve Wylie, who is executive vice president and chief operations
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